WebKeeping your weight on the good leg, take the crutches from under your arms. Transfer 1 crutch and hold both crutches by the hand grips in 1 hand. Lean forward and bend your good knee. Hold the armrest of the chair (or chair seat) with the other hand. Sit down slowly. Keep your crutches next to the chair. WebApr 14, 2024 · About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...
How to use Crutches -- Non-weightbearing - YouTube
Web• Hold both crutches in one hand, on your affected side. • To stand up, lean forward and push down on your crutches and your foot on your strong side. • Check your balance. • Put your crutches under your arms, 1 at a time. Sitting Down • Back up to the chair until you feel the edge of the chair seat on the back of your legs. WebOct 17, 2013 · http://stmarysortho.com/ - This video shows and explains how to use forearm cruthes to insure the proper use of the device. A cane can be used as a walking a... the sims 4 kawaiistacie explore mod
Learn to stand, walk and sit with crutches NHS inform
WebHow to Use: Using a forearm crutch is similar to using an underarm crutch. Using your uninjured leg and crutches for support, swing your weight forward between your crutches and land on your good leg. Make sure the cuff of the forearm crutch is … WebJul 1, 2024 · It is important to obtain crutches that are comfortable for use and are in a safe and working condition. Ensure you have no upper limb injuries that may be aggravated through the use of crutches. Adjust the height of the crutches so your elbow is at a slight bend and your back is straight (figure 1). Figure 1 – Crutches Setup. Web• Place both crutches in your hand on your affected side. • Reach back for the chair with your other hand. • Lower yourself slowly into the seat. Be careful not to put too much … the sims 4 kazutora hair