WebFood allergy test that measures IGE levels however is useful if you suspect allergies from foods. Otherwise elimination diet is the only way. Start with eliminating gluten corn dairy and soy for 4 weeks and then add each category in 1 by 1 and see if you react to it. WebJun 10, 2024 · The correct way to assess a suspected food allergy or intolerance is to begin with a careful record of food intake and symptoms over a period of several weeks. Symptoms such as swollen lips or eyes, hives, or skin rash may be allergy-related, particularly if they occur within a few minutes (up to two hours) after eating.
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